Frequently Asked Questions

Our Kids Martial Arts program is designed for children as young as 4 years old. We focus on age-appropriate instruction, ensuring that younger students develop discipline, coordination, and confidence in a fun and engaging environment.

No prior experience is required! Our classes cater to all skill levels, from beginners to advanced students. Our instructors will guide you through the basics and help you progress at your own pace.

We recommend attending at least two classes per week for consistent progress and skill development. However, students are welcome to attend more often based on their goals and schedule.

Absolutely! Martial arts teaches self-discipline, respect, and perseverance, helping children build confidence in their abilities. As they achieve new milestones, they develop a strong sense of self-worth and responsibility.

For your first class, wear comfortable athletic clothing (like a t-shirt and sweatpants) and bring a water bottle. If you continue training, we will provide guidance on purchasing a martial arts uniform (dobok).

Yes! Safety is our top priority, and our instructors ensure that all students train in a controlled, structured, and supervised environment. We teach proper techniques and emphasize respect, helping children train safely while having fun.

Yes! We encourage parents to observe their child’s progress and be part of their martial arts journey. Watching class helps parents understand the training process and celebrate their child’s achievements.

Yes! We offer a 4-week free trial so you can experience our classes firsthand. This gives students a chance to see if our academy is the right fit before making a commitment.

Kickboxing is a high-energy workout that helps improve strength, endurance, and self-defense skills. It’s a great way to burn calories, relieve stress, and build confidence while learning powerful striking techniques.

Getting started is easy! You can sign up for a free trial class online or visit us at 102-45 Jamaica Ave., Richmond Hill, NY. Feel free to call us at 240-644-8802 if you have any questions—we’d love to help you begin your martial arts journey!